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"Sunshine is delicious, rain is refreshing, wind braces up, snow is exhilarating; there is no such thing as bad weather, only different kinds of good weather." John Ruskin
Lasting change is only realized when we work on both how we think and how we act. Many programs fail because they tackle only thought or only action. Often we try to compartmentalize and change just one area of our life. We might focus on communication or cholesterol or calories or cardio. However the areas of our life do not operate in a vacuum. Sure, we can maintain a compartmentalized change for a few weeks, months, or even years
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About Author
Brook Noel is the author of The Change Your Life Challenge, a 70 Day Life Makeover Program for Women. She has appeared on ABC, CNN and Fox & Friends. |
Website URL : http://www.changeyourlifechallenge.com
Read other articles by Brook Noel |
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